TJJ Level 1 Instructor
Learn the What, How, When and Why of the Tactical Jiu Jitsu Foundation Programme
Welcome
Why Grappling?
The Objectives
The Jiu Jitsu Principle
Escalation of Force
Systemic Vs Principle based learning
Welcome
Course Work Book
Week 1 - Striking - Punches
Cover vs Punches
Upload Striking Work Sheets
Standing Grappling
Clinch Upload
Ground Survival Upload
The Assessment Explained
Upper Body Striking - Offence
Lower Body Striking - Offence
Upper Body Striking - Defence
Lower Body Striking - Defence
Closing the Distance
Clinches
Defending the clinch
Takedowns
Defending Takedowns
Standing in base
Guard (Bottom)
Guard (Top)
Mount (Top)
Mount (Bottom)
Side Control (Bottom)
Back Defence